Event Series Studio Cycle

Studio Cycle

University of Florida Gainesville, FL, United States

Join UF RecSports every Thursday for a fast-paced, low-impact cardio workout! Subscribe to the class mailing list to receive the registration link. Classes are free, open to all faculty and staff, accommodate 40 participants, and are held on Thursdays in the Southwest Recreation Center (SWRC) from 5:45 to 6:30 p.m. Registration instructions are emailed 3 days before each […]

Event Series Yoga

Yoga

Smathers Library 1508 Union Rd, Gainesville, Florida, United States

Join Siba el Dallal, Ph.D., organizational readiness lead for Empowering UF, every Friday from 12:15 to 1 p.m. at the libraries. Subscribe to the Friday yoga mailing list to receive class reminders and updates. Dr. el Dallal’s classes will rotate between Smathers Library Room 100 and Library West Room 250. This information will be shared through […]

Event Series Abs, Arms & Core

Abs, Arms & Core

University of Florida Gainesville, FL, United States

Join UF RecSports every Monday for a fast, efficient 45-minute class that will target your chest, back, arms, shoulders and core. Build strength without the guesswork—show up, work hard and leave stronger! Subscribe to the class mailing list to receive the registration link. Classes are free, open to all faculty and staff, accommodate 30 participants, and […]

Event Series Yoga

Yoga

Ustler Hall Atrium 200 Ustler Hall, Gainesville, FL, United States

Join Kim Holton, Ph.D., instructional associate professor for the Department of Health Education and Behavior, every Tuesday from 12:15 to 1 p.m. in the Ustler Hall Atrium. To be added to the Tuesday Yoga listserv, please email Dr. Holton at mkholton@ufl.edu. Before attending our yoga classes, you MUST complete our online waiver. You only have to do […]

Emotional Intelligence for Leaders

Participants will define Emotional Intelligence (EI) as a leadership and management competency, building upon a model for emotional and social competency. At the end of this session, participants will be able to identify how emotional intelligence affects leadership and will have generated ideas and next steps to leverage their emotional intelligence in the workplace for […]

 
Event Series Zumba classes

Zumba classes

UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]

Free

Smart Holiday Shopping with GatorPerks

University of Florida Gainesville, FL, United States

From technology and retail savings to discounts on travel, entertainment and more, join UFHR Communications Specialist Jordyn Thoreson to explore exclusive offers for UF faculty and staff through the GatorPerks program. Plus, learn how to redeem discounts, suggest vendors and keep up to date with new offers.

Transforming Conflict

Conflict is part of our daily lives and can undermine our success unless we get better at using it effectively. As surprising as this might sound, we want conflict in the workplace; but it has to be the right kind of conflict. In this class you will learn how to build your conflict competence/fitness to […]

 
Event Series Zumba classes

Zumba classes

UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]

Free

Take Charge of Change

Change happens. It is a real, concrete, often stressful fact of life. Do you ever wish that change would go away--or at least slow down? If so, this class is for you. During this course, participants will: Examine the initial normal reactions to change Explore ways to overcome resistance to change Prepare a personal plan--including […]

 
Event Series Yoga

Yoga

Ustler Hall Atrium 200 Ustler Hall, Gainesville, FL, United States

Join Kim Holton, Ph.D., instructional associate professor for the Department of Health Education and Behavior, every Tuesday from 12:15 to 1 p.m. in the Ustler Hall Atrium. To be added to the Tuesday Yoga listserv, please email Dr. Holton at mkholton@ufl.edu. Before attending our yoga classes, you MUST complete our online waiver. You only have to do […]

Research Reporting

This course goes over the use of Enterprise Analytics to run proposal, award, and expenditure reports, covers using Dashboards and other reporting tools