Upcoming Events
Florida Gators Volleyball vs. Arkansas
Exactech Arena at the Stephen Cornell Center 250 Gale Lemerand Dr, Gainesville, FL, United StatesGators Volleyball takes on Arkansas! Travel through the decades and visit a different decade during each set of the match!
Florida Gators Soccer vs Georgia
Donald R Dizney Stadium Hull Rd & Natural Area Dr, Gainesville, FL, United StatesThe Gators soccer team takes on the Georgia Bulldogs for Sunday Funday! Kickoff is set for 1:00pm! Get there early, because there will be Face Painting, Balloon Animals and Kid's Zone on the concourse!
Abs, Arms & Core
University of Florida Gainesville, FL, United StatesJoin UF RecSports every Monday for a fast, efficient 45-minute class that will target your chest, back, arms, shoulders and core. Build strength without the guesswork—show up, work hard and leave stronger! Subscribe to the class mailing list to receive the registration link. Classes are free, open to all faculty and staff, accommodate 30 participants, and […]
Yoga
Ustler Hall Atrium 200 Ustler Hall, Gainesville, FL, United StatesJoin Kim Holton, Ph.D., instructional associate professor for the Department of Health Education and Behavior, every Tuesday from 12:15 to 1 p.m. in the Ustler Hall Atrium. To be added to the Tuesday Yoga listserv, please email Dr. Holton at mkholton@ufl.edu. Before attending our yoga classes, you MUST complete our online waiver. You only have to do […]
Critical Thinking
Things change rapidly and continually at work which requires us to address unanticipated, uncertain, time-pressured and complex problems and decisions. In this session we will consider how critical thinking, along with self-awareness and understanding of the mental shortcuts we often, and unknowingly, take can be integrated into a process to help cultivate good judgment. This class […]
Zumba classes
UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]
Internal Controls at UF
In this course, the participants will be introduced to an "internal control framework" and study the key concepts together with a series of questionnaires that will guide them in performing unit based internal control self-assessments. It will clarify the most dreaded auditor terms such as "segregation of duties", "dual controls", "risk assessment" and provide common […]
Coaching Compass: Navigating Your Leadership Journey
Elevate your leadership by mastering the six essential roles of an effective coach. In this course, managers will gain invaluable coaching skills to empower teams and drive performance. Learn techniques like the GROW model for structured coaching conversations and delivering constructive feedback. Practice scenarios to build trust, increase motivation, and foster accountability as a coach. […]
Gratitude Rewired: Science, Benefits & Practice
University of Florida Gainesville, FL, United StatesJoin UF/IFAS Family and Consumer Sciences Agent Trisha Aldridge to uncover how gratitude rewires the brain and boosts mental and physical health. Learn the science behind thankfulness, explore evidence of its powerful benefits and discover practical habits you can incorporate into your daily routine. Take part in a brief guided gratitude exercise and leave with […]
Power Writing
Make your writing fast, fun, and fabulous! Come to Power Writing and learn how to design power-packed documents that your readers will actually enjoy. In this class we will focus on preparing professional business documents discuss, including a review of grammar, tone, stressing the positive, saying "no" gently, and doing a little more than you […]
Zumba classes
UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]
Studio Cycle
University of Florida Gainesville, FL, United StatesJoin UF RecSports every Thursday for a fast-paced, low-impact cardio workout! Subscribe to the class mailing list to receive the registration link. Classes are free, open to all faculty and staff, accommodate 40 participants, and are held on Thursdays in the Southwest Recreation Center (SWRC) from 5:45 to 6:30 p.m. Registration instructions are emailed 3 days before each […]