Upcoming Events › Benefits and Wellness
Calm Fundamentals for Stress
ZoomIn this webinar, participants will identify the difference between stress and stressors and learn how the Calm app can help you manage overall stress. Register: https://business.calm.com/calm-app-webinars A limited number of one-year subscriptions to Calm are now available to UF faculty and staff, with sign-up offered on a first-come, first-served basis. Visit the Worklife website to sign up […]
Make the most of your retirement benefits
ZoomThis 45 minute session will talk about how the 403(b) fits into the overall University of Florida retirement system, what are the benefits of participating, and how to get signed up! Register This webinar is part of our Financial Literacy Workshop series. Explore more webinars here.
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
SKY Happiness Retreat
Reitz Union 655 Reitz Union Dr., Gainesville, FL, United StatesSKY Happiness Retreat is a nationally acclaimed 12-hour self-development and life-skills training program offered to thousands of students at more than 100 universities nationwide, including Stanford, Purdue, and MIT. Mainstream media has covered the benefits of the SKY techniques, including, most recently, a TIME magazine article and a Harvard Business Review article. Here at UF, more than 2000 students, […]
SKY Happiness Retreat
Reitz Union 655 Reitz Union Dr., Gainesville, FL, United StatesSKY Happiness Retreat is a nationally acclaimed 12-hour self-development and life-skills training program offered to thousands of students at more than 100 universities nationwide, including Stanford, Purdue, and MIT. Mainstream media has covered the benefits of the SKY techniques, including, most recently, a TIME magazine article and a Harvard Business Review article. Here at UF, more than 2000 students, […]
SKY Happiness Retreat
Reitz Union 655 Reitz Union Dr., Gainesville, FL, United StatesSKY Happiness Retreat is a nationally acclaimed 12-hour self-development and life-skills training program offered to thousands of students at more than 100 universities nationwide, including Stanford, Purdue, and MIT. Mainstream media has covered the benefits of the SKY techniques, including, most recently, a TIME magazine article and a Harvard Business Review article. Here at UF, more than 2000 students, […]
Faculty & Staff Cycling Class
Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United StatesJoin UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]
360 Mindfulness Session
University of Florida Gainesville, FL, United StatesComplete this short form to register for UF Mindfulness weekly teaching and practice sessions focused on exploring the many facets of mindfulness. The 2024 spring semester series will be a combination of both online and in-person gatherings. This series will run from Monday, Jan. 22 through Monday, April 22. The meeting time is 5:30 - […]
Home Ownership Series Part 1: Get Ready to Purchase a Home
ZoomHosted by UF/IFAS Are you financially ready to buy a home? Join UF/IFAS Duval County Extension Agent Natasha Parks as she covers the amount you need to save, how to boost your credit score and how to budget for home ownership. Register This webinar is part of our Financial Literacy Workshop series. Explore more webinars […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Basic Investment Concepts
ZoomHosted by UF/IFAS Hillsborough County Extension Agent Lisa Leslie and Okaloosa and Walton Counties Extension Agent Jill Breslawski This webinar will cover foundational investment concepts. Our discussion will include time horizon, risk and asset allocation. We will not provide investment advice, but we will discuss how to compare financial professionals and services. Register This webinar […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]