Upcoming Events › Benefits and Wellness
Building a Self-Care Routine
Did you know when you practice self-care you can increase your happiness levels and productivity? It’ll also help you better manage stress, improve energy levels and reduce the risk of illness. That’s why we’re excited to share that we'll be participating in Calm’s Building a Self-Care Routine Pathway! This pathway will run from Sept. 30 […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Faculty & Staff Cycling Class
Student Recreation and Fitness Center 244 FLETCHER DR, Gainesville, FL, United StatesJoin UF RecSports every Tuesday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Tuesdays’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Faculty & Staff Cycling Class
Student Recreation and Fitness Center 244 FLETCHER DR, Gainesville, FL, United StatesJoin UF RecSports every Tuesday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Tuesdays’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Faculty & Staff Cycling Class
Student Recreation and Fitness Center 244 FLETCHER DR, Gainesville, FL, United StatesJoin UF RecSports every Tuesday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Tuesdays’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Faculty & Staff Cycling Class
Student Recreation and Fitness Center 244 FLETCHER DR, Gainesville, FL, United StatesJoin UF RecSports every Tuesday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Tuesdays’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]