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All Day

Art + Mindfulness: Nia Mindful and SloMo Movement with Sarit Sela

Harn Museum of Art 3259 Hull Rd, Gainesville

Nia: A joyful blend of dance, martial arts, and mindful & intuitive movement. Beginners welcome!  SloMo: A slower, guided movement flow and meditation designed to promote balance and inner peace.  […]