Using Chair Yoga to Find Pain Relief
August 11 @ 12:00 pm - 1:00 pm
The focus will be on incorporating chair yoga exercises to strengthen muscles and improve flexibility.
Presented by Natalie Spindle, MS, CHES®, RYT200, University of Florida Health Educator and registered yoga instructor.
- Wednesday, Aug. 11 from 12 p.m. to 1 p.m.
- Registration: rebrand.ly/chairyogaclass