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Using Chair Yoga to Find Pain Relief

August 11 @ 12:00 pm - 1:00 pm

The focus will be on incorporating chair yoga exercises to strengthen muscles and improve flexibility.

Presented by Natalie Spindle, MS, CHESĀ®, RYT200, University of Florida Health Educator and registered yoga instructor.

Details

Date:
August 11
Time:
12:00 pm - 1:00 pm
Event Category:
Event Tags:
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Website:
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Organizer

UF Jacksonville

Other

Email
Natalie.Spindle@jax.ufl.edu