Secrets to Self Motivation

We can do just about anything we set our minds to. But sometimes it can feel like our brains are working against us when it comes to achieving our goals. Plans to learn a new skill, to get in shape or to save money keep getting pushed back in the hopes that the Future You will handle it “someday.”

Our attitudes and beliefs about our likelihood of success can predict whether or not we actually succeed. Actively keeping our internal motivation high can significantly increase the likelihood of achieving hopes, dreams and visions for the future.