unit logo
Loading Events

« All Events

  • This event has passed.

Mind Zoom: How to Mindfully Relate to the Corona Virus Public Health Crisis

April 8 @ 3:00 pm - 3:30 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until April 8, 2020

How can we mindfully relate to the Corona virus public health crisis?
Do you feel germophobic or somewhat overwhelmed and fearful that you or a loved one may get sick?

In this series of weekly sessions dedicated to the Corona virus situation, we will learn practices to stay grounded in times of uncertainty, and explore how we can use mindfulness to relate in meaningful ways to the unfolding global pandemic.

Mind Zoom link: https://uflphi.zoom.us/j/358216361

Full schedule: https://mindfulness.ufl.edu/index.php/mind-zoom-schedule/

Mindfulness in zoom or zoom into your mind. We practice mindfulness together – unbound from location (anyplace on campus, your office, workspace, study space, coffee shop, or the comfort of your home) all that is needed is a device that supports the zoom app and an internet connection. All are welcome. For questions about Mind Zoom contact mindfulness@ad.ufl.edu.

Details

Date:
April 8
Time:
3:00 pm - 3:30 pm
Event Category: