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Mind Zoom: How to Mindfully Relate to the Corona Virus Public Health Crisis
April 1 @ 3:00 pm - 3:30 pm
An event every week that begins at 3:00 pm on Wednesday, repeating until April 8, 2020
How can we mindfully relate to the Corona virus public health crisis?
Do you feel germophobic or somewhat overwhelmed and fearful that you or a loved one may get sick?
In this series of weekly sessions dedicated to the Corona virus situation, we will learn practices to stay grounded in times of uncertainty, and explore how we can use mindfulness to relate in meaningful ways to the unfolding global pandemic.
Mind Zoom link: https://uflphi.zoom.us/j/358216361
Full schedule: https://mindfulness.ufl.edu/index.php/mind-zoom-schedule/
Mindfulness in zoom or zoom into your mind. We practice mindfulness together – unbound from location (anyplace on campus, your office, workspace, study space, coffee shop, or the comfort of your home) all that is needed is a device that supports the zoom app and an internet connection. All are welcome. For questions about Mind Zoom contact firstname.lastname@example.org.