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Relax with Mallory!
December 8, 2021 @ 12:00 pm - 12:15 pm
An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021
Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation.
The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week.
Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy!